The Manchester Challenge Course is a series of physical activities and challenges used for personal and group development. Through these activities, group members increase their self-confidence, communication, problem solving and decision making skills as well as leadership abilities. Groups will develop increased levels of trust and bonds between members will be strengthened. The Manchester Challenge Course provides opportunities for individuals to choose their level of challenge within a safe and supportive environment. Course programs consist of three main components: Games and Initiatives, Low Elements and High Elements.